In the News
Good Housekeeping’s 2022 Fitness Awards
Our experts reveal some of the best workout solutions to transform your routine in 2022.
The Global Impact of Vancouver’s Fitness Tech Community
Having an active lifestyle has set Vancouver up to produce some of the most innovative fitness tech companies on the planet.
Homegrown Business: Curtis Christopherson of WRKOUT
WRKOUT is an online fitness provider that connects users to its digital programming.
How to Find the Best Online Personal Trainer (For Way Less Than You Thought You’d Pay)
Working with a fitness coach virtually can save you big bucks and is a convenient way to crush your goals.
The Best Catastrophe That Ever Happened to Us: Pandemic pivots that stuck
Innovative Fitness lived up to its name during the pandemic by launching a digital platform.
What’s The Difference Between Resistance Bands Vs. Weights?
If you have specific fitness goals in mind, there are some differences between weights and resistance bands that will start to matter.
The 5 Best Jawline Exercises for a More Defined Chin
With passing time, your face’s appearance shifts: Wrinkles form, jowls sag, double chins form and your neck and chin loose tautness.